strongher body composition testing

WHAT is YOUR SCALE

NOT TELLING YOU?

Get a true assessment with the InBody 570—beyond weight, it measures muscle, fat, hydration, and more. Discover how these insights can refine your fitness strategy and propel your goal achievement!

“Too many women let the scale define them; define their health. It’s time for that to stop and uncover the real strengths and opportunities for building healthier bodies and overall wellness.”

Benefits of Body Composition Testing

  • Establish a precise starting point for your health and fitness journey with InBody 570. This scanner goes beyond simple weight measurements, providing detailed insights into your body composition—including skeletal mass (muscle and bone), total fat percentage, visceral fat, water balance, and more. These comprehensive metrics allow for tailored fitness and nutrition plans that truly fit your specific needs, setting the stage for effective tracking and measurable progress

  • Move beyond vague goals with precise data that tracks your progress meticulously. The InBody 570 provides updates on key body composition elements like muscle mass, body fat percentage, and hydration levels. This allows us to monitor small changes that aren't visible on the scale but signify real progress, enabling precise adjustments to keep the progression going.

  • Gain a deeper understanding of your health with detailed reports that go beyond basic metrics. The InBody 570 breaks down your body into segments (arms, legs, trunk) to provide a segmental analysis, which can help pinpoint specific areas needing attention and allow targeted improvements. This insight is crucial for preventing imbalances and ensuring that every part of your body is on the right track.

  • Optimize your diet based on solid data, not guesswork. Understanding your body's composition helps us tailor your macronutrient needs more accurately, supporting your metabolism, energy levels, and overall health. This data-driven approach ensures that your nutrition plan is perfectly aligned with your body’s needs, boosting your performance and well-being.

  • Monitor and manage your water balance crucial for overall health, performance, and recovery. The InBody 570 provides detailed hydration status, which is essential for cellular function, physical performance, and effective recovery from exercise. Maintaining proper hydration can prevent chronic dehydration issues and ensure your body operates optimally.

  • Stay inspired with clear, tangible evidence of your progress. The detailed body composition analysis from the InBody 570 showcases changes that may not be noticeable just by looking in the mirror or stepping on a scale, providing you with the motivation to keep pushing forward. Seeing actual improvements in muscle quality and body fat reduction can significantly boost your commitment to your health journey.

  • The InBody 570 utilizes advanced bioelectrical impedance analysis (BIA) to measure body composition accurately. Step onto the scale and grasp the hand electrodes—this setup sends safe, low-level electrical currents through your body. The currents pass more rapidly through water and muscle than fat or bone, allowing the device to differentiate and quantify the various components of your body, including muscle mass, body fat, and intracellular and extracellular water. This detailed, segmental analysis helps us understand specific areas of your body, providing a clear picture to fine-tune your health and fitness strategies. Each session offers immediate results, enabling precise monitoring and adaptation of your personal health plan.

Ready to Uncover What Lies Beneath?

Contact me today to about strongher body composition testing

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