My perspective of exercise & health is changing….

Tracy M., Naples, FL 2024

I went from loathing exercise to looking forward to my sessions every week. Julia is everything I needed in a trainer -she is professional, knowledgeable, encouraging, relatable, and pushes me to do more. She also is caring and has modified exercises for my specific needs on the spot. She is helpful in answering my questions regarding any exercise and nutrition. I am so thankful I found Julia as my trainer!  My perspective of exercise & health is changing as well as my body, and I am feeling stronger every day.