She cheers on the highs and helps you through the lows…

Kelly B., Chicago, Il, 2023-2024

Julia is fun to work with! I work with her remotely for nutrition coaching primarily, but she has also been a big support in developing a strength training habit and daily movement strategy. She gives you the tools to be successful and helps you reach your goals in a judgement free day. If my nutrition is a little off because life happens, I have learned to pivot and move forward. If I have questions about exercise she is there to guide me. She cheers on the highs and helps you through the lows. I love that her plan is based on life time success and not a quick fix.