I started to build up confidence…

Donna C., New Hampshire. 2023-2024

I have never liked the gym for workouts/exercises. However, Coach Julia changed that for me. She is delightful to be with, was very sensitive to my limits and always encouraging. Thru her great guidance, I started to build up confidence and was began to feel improvements. I look forward to working with her again on my return to Naples this fall and winter. And thank you to Julia for becoming a caring, thoughtful friend.